Why Koreans Eat Seaweed Soup on Their Birthday + 3 Must-Try Places in Seoul

🎂 The Meaning Behind Miyeok-guk: Korea’s Birthday Tradition

In Korea, birthdays aren’t complete without a bowl of miyeok-guk (seaweed soup). But why?

🌿 A Symbol of Birth and Gratitude

Miyeok-guk is deeply rooted in Korean tradition. After childbirth, Korean mothers eat seaweed soup because it’s packed with calcium, iron, and iodine—nutrients essential for postpartum recovery. Over time, this practice evolved into a way of honoring one’s mother and remembering the day of birth with gratitude. Eating seaweed soup on your birthday is a heartfelt tradition that celebrates both life and motherhood.

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🍲 Best Miyeok-guk Restaurants in Seoul

Here are some beloved places in Seoul where you can enjoy authentic seaweed soup:

1. Hyo Miyeok (효미역)

📍 Address: 42 Nonhyeon-ro 28-gil, Gangnam-gu, Seoul
🕒 Hours: 8:00 AM – 10:00 PM

Signature Dishes: Beef Miyeok-guk, Abalone Seaweed Soup, Flounder Seaweed Soup

📍 View on Google Maps

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2. Cheongdam Miyeok (청담미역)

📍 Address: 572-2 Sinsa-dong, Gangnam-gu, Seoul
🕒 Hours: 9:10 AM – 8:30 PM (Break time in afternoon)

Try This: Flounder Miyeok-guk in hot stone pot

📍 View on Google Maps

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3. Obok Miyeok (오복미역) – Gyeongbokgung Branch

📍 Address: 4 Pilundae-ro, Jongno-gu, Seoul
🕒 Hours: 11:00 AM – 8:20 PM (Break time applies)

Highlights: Clam-based broth, Boneless flounder seaweed soup

📍 View on Google Maps

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✨ Final Thoughts

Whether you’re celebrating your own birthday, exploring Korean culture, or just want a healthy and satisfying meal, miyeok-guk is a bowl full of meaning. When in Seoul, don’t miss the chance to try this soulful dish!